Getting started overview Adding your first client Setting up your public page

Client management overview Inviting a client to sign in Viewing a client's profile Tracking client progress Tracking body metrics Importing clients in bulk

Messages overview Messaging clients Viewing client details from a conversation

Training and programming overview Building a training split Adding exercises to your library

Habits overview Creating a habit Editing, archiving, or deleting a habit

Nutrition overview Using the Explore tab Meal plans vs macros plans Building a reusable meal Adding a food

Forms and automations overview Building a custom form Managing an existing form Creating a client from a form Automating actions from form submissions

Link in bio overview Customising your page theme Selling digital products from your page

Products overview Creating a product Editing, archiving, or deleting a product

Picks overview Building your picks catalogue Organising picks into groups

Bookings overview Setting your availability Rescheduling or cancelling a booking

Account settings overview Signing in Updating your profile Managing notification preferences Deleting your account

Billing and plans overview Upgrading or downgrading your plan Accepted payment methods Updating payment or cancelling your subscription Viewing and downloading invoices

Building a training split

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Splits are the reusable structure you assign to clients, built from days, which are built from exercises.

How are splits structured?

A split is made up of days, and each day is made up of exercises. Build a split once and reuse it across clients.

How do I create one?

1.Go to Training in the sidebar

2.Select the Splits tab

3.Select New split

4.Add days to the split, then add exercises to each day

Switch to the Templates tab under Splits if you want to start from one of our built-in splits instead of building from scratch.

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