Training and programming
Training and programming covers building reusable training content. Build a training split made up of days and exercises, and add exercises to your library so they're ready to reuse across every client's programme.
Building a training split
Splits are the reusable structure you assign to clients, built from days, which are built from exercises.
How are splits structured?
A split is made up of days, and each day is made up of exercises. Build a split once and reuse it across clients.
How do I create one?
Switch to the Templates tab under Splits if you want to start from one of our built-in splits instead of building from scratch.
Adding exercises to your library
Build a custom exercise once and reuse it across every split.
Where do I add one?
Can I use the built-in exercise library instead?
Yes, switch to Exercise library within the Exercises tab to browse and add from our existing catalogue instead of building your own.
Each exercise can also include a tutorial video link, so clients always know how to perform it correctly.
Marginal Improvements