Getting started overview Adding your first client Setting up your public page

Client management overview Inviting a client to sign in Viewing a client's profile Tracking client progress Tracking body metrics Importing clients in bulk

Messages overview Messaging clients Viewing client details from a conversation

Training and programming overview Building a training split Adding exercises to your library

Habits overview Creating a habit Editing, archiving, or deleting a habit

Nutrition overview Using the Explore tab Meal plans vs macros plans Building a reusable meal Adding a food

Forms and automations overview Building a custom form Managing an existing form Creating a client from a form Automating actions from form submissions

Link in bio overview Customising your page theme Selling digital products from your page

Products overview Creating a product Editing, archiving, or deleting a product

Picks overview Building your picks catalogue Organising picks into groups

Bookings overview Setting your availability Rescheduling or cancelling a booking

Account settings overview Signing in Updating your profile Managing notification preferences Deleting your account

Billing and plans overview Upgrading or downgrading your plan Accepted payment methods Updating payment or cancelling your subscription Viewing and downloading invoices

Meal plans vs macros plans

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You can build two kinds of nutrition plan, depending on how much detail your client needs.

What is the difference?

A meal plan is built from specific meals assigned to Breakfast, Lunch, Dinner, and Snacks, with calories totalled automatically. A macros plan is simpler, just daily targets for calories, protein, carbs, and fats.

How do I create one?

1.Go to Nutrition in the sidebar, then Plans

2.Select New plan

3.Choose Meal plan or Macros plan from the dropdown

4.Build out the plan

Every new plan starts as “Untitled plan” so you can name it once you know what it is for.

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