Getting started overview Adding your first client Setting up your public page

Client management overview Inviting a client to sign in Viewing a client's profile Tracking client progress Tracking body metrics Importing clients in bulk

Messages overview Messaging clients Viewing client details from a conversation

Training and programming overview Building a training split Adding exercises to your library

Habits overview Creating a habit Editing, archiving, or deleting a habit

Nutrition overview Using the Explore tab Meal plans vs macros plans Building a reusable meal Adding a food

Forms and automations overview Building a custom form Managing an existing form Creating a client from a form Automating actions from form submissions

Link in bio overview Customising your page theme Selling digital products from your page

Products overview Creating a product Editing, archiving, or deleting a product

Picks overview Building your picks catalogue Organising picks into groups

Bookings overview Setting your availability Rescheduling or cancelling a booking

Account settings overview Signing in Updating your profile Managing notification preferences Deleting your account

Billing and plans overview Upgrading or downgrading your plan Accepted payment methods Updating payment or cancelling your subscription Viewing and downloading invoices

Building a reusable meal

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Build a meal once in your library, then use it in as many plans as you like.

What makes up a meal?

A name, a category (Breakfast, Lunch, Dinner, or Snacks), an image, its macros, and optionally the ingredients that make it up.

How do I create one?

1.Go to Nutrition in the sidebar, then Meals

2.Select New meal

3.Add a name, category, and image

4.Add the macros, and ingredients if you want to show them

5.Select Add meal

Meals you build here are available to add to any meal plan for any client.

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