Their programme, their history, their measurements, their messages and your notes, on one profile that stays current without you updating it.
What they are training, what they are eating, what they logged, what they weighed and what you said last time, on the same page. The answer to "where are they at" should take a glance, not an archaeology dig through a chat thread.
Every session logged, every measurement taken, every form answered, kept in order. A client who comes back after three months arrives with their record rather than with your memory of it.
Who has not trained this week, who has not answered their check-in, who is due a review. The list you would otherwise be keeping in your head, kept for you.
The things you would write on an index card: what they respond to, what their knee does in winter, what not to bring up. Private to you, attached to the person.
As many as your plan covers. Every plan has the whole product; the only difference is the number of clients.
Yes, and you can ask Spotter for the list in plain English.
No. Coach notes are private to you.
Their record stays, so if they come back you both pick up where you left off.