Nutrition programming
Set the day’s calories and macros, then fill them from 5,000+ meals and foods, with an alternative for every slot so a client is never stuck.
Start from the targets
Set calories and macros for the day and build the meals under them. The totals move as you work, so the plan you send is the plan that hits the number rather than one you hope does.
Fill it from a real library
Over 5,000 meals and foods, with the macros already on them. Add your own, and they stay in your library for the next client who needs them.
An alternative for every slot
Give each meal a swap. A client who does not want chicken at 7pm picks the alternative you approved rather than guessing, and the day still lands on its targets.
They log it from their phone
The plan appears in the client app with the meals you chose. What they log comes straight back to their profile, so the next conversation starts with the record.
FAQs
Yes. Set what a client cannot eat and build around it, or ask Spotter to and review what it wrote.
They pick from the alternatives you approved, so the day still hits its targets.
Yes, and they stay in your library for every client after.
They log against the plan in the client app, and it comes back to their profile.
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